Sports according to the place where they are practiced

types of mountain sports Mountain sports are practised on steep slopes or mountain ridges. According to the place where your competitions take place, we can distinguish between the following types of sports: Court sports. They are practised within a specially defined space, following exact measurements, which offers the ideal space for sports practice, such as […]

1 min read

types of sport

We explain what types of sports exist and how they are classified according to their participants, competitive logic and where they are practiced. types of sport Each sport has its own rules and methods. What are the types of sport? Sport is a physical activity that is performed for pleasure or the entertainment it provides, […]

2 mins read

Olympic rings

We explain the Olympic rings, their meaning, and how they originated. In addition, we tell you the myth of the Olympic stone. What are the Olympic rings? The Olympic rings are the main symbol of the International Olympic Games, the most important international sporting event in the contemporary world. It consists of five circles of […]

3 mins read

What are pre-sports games?

pre-sport games We explain what pre-sports games are, their classification, characteristics, and various examples. Pre-sports or pre-sports are intermediate physical activities between playing games and practicing sports since they present dynamics similar to sports but much simpler and less competitive. These types of games strengthen the skills and abilities necessary in the practice of the […]

4 mins read

Health benefits

Swimming has physical and mental benefits for health since it is one of the complete sports practices known, strengthening almo’sentire body’s musculature and stimulating mental coordination and memory. The usual practice of swimming as an aerobic sport is known to help with the following: The decrease in blood pressure and the burning of fat, since […]

1 min read