Sport Outdoor Activities
The uneven bars. These are two bars suspended at different levels, one between 140 and 160 centimetres high, the other between 235 and 240 centimetres, separated by a distance of between 1 and 1.43 meters. The gymnasts must perform in 30 seconds a set of pirouettes moving between the two bars, building a pattern that […]
We explain what volleyball is and the main features of this game. Also, what are the referees and assistants that interfere? What is volleyball? Volleyball, also called volleyball, consists of two teams, made up of six players each, who face each other inside a court divided by a net into equal parts. The main objective […]
We explain what the Olympic Games are and what their origin and history are. In addition, we list all the Olympic disciplines. What are the Olympic Games? The Olympic Games (JJ.OO) (or also Olympics) are the most significant international sporting event in the world, in which athletes representing practically all existing countries compete (around 200 […]
Gym We explain what Gymnastics is and what types of gymnastics exist. In addition, the origin of this discipline and its health benefits. What is Gymnastics? Gymnastics is a sports discipline in which systematic sequences of physical exercises are performed where different body skills are developed, such as strength or elasticity. Etymologically, the word gymnastics […]
Athletics is directly related to the establishment of the Olympic Games, which constitute the largest sporting event in the world, which brings together the most outstanding athletes from around the world and takes place every four years in a city that makes the times of hosting the games. The requirement for a discipline to become […]
We explain the history of gymnastics, its development in Antiquity, the Middle Ages, and Modernity to the present day. Origin of gymnastics Gymnastics is an activity that tests the physical capacities of the human being through a regulated series of balance, strength, agility, flexibility, and resistance exercises. In some of its modalities, gymnastics is a […]